Community Yoga

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Community Parents, Guardians and GSNZ Staff

Venue Waka Ora

Time 3.30 - 4.30

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Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Nowadays people also take part in yoga for exercise or to reduce stress.

Join Bhavani for an hour of Gentle Yoga. Anyone and all are welcome.

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